Boots WebMD Partners in Health
Return To Boots

Physiotherapy to help get rid of mucus

BMJ Group Medical Reference

Many doctors recommend that you have physiotherapy and learn exercises to help you get rid of the mucus in your lungs. But we don't know how well this works. There isn't enough evidence to say.

There are different types of exercises. You or your child might be asked to move into different positions, so that gravity helps the mucus to drain out of the lungs. The physiotherapist might tap your chest to loosen the mucus and help it start to move. Some people find it helpful to blow into a small device that helps them to loosen the mucus.

You might hear your doctor call this treatment bronchopulmonary hygiene.

If your child has bronchiectasis, a physiotherapist can show you how to help them to do the exercises at home.

A very small trial of 20 people who had regular chest phsyiotherapy found their symptoms improved. They were able to cough up more of the mucus from their lungs, and exercise more than when they were not having physiotherapy. But it did not help them breathe out more easily. [12]

There hasn't been enough research to show which exercises are helpful, and good studies are needed. But doctors and physiotherapists usually recommend that you use these exercises. That's because they seem to be very helpful for some people. And they don't seem to cause any harmful effects.


For references related to Bronchiectasis click here.
Last Updated: October 05, 2012
This information does not replace medical advice.  If you are concerned you might have a medical problem please ask your Boots pharmacy team in your local Boots store, or see your doctor.

Stay informed

Sign up for BootsWebMD's free newsletters.
Sign Up Now!

Popular Slideshows & Tools on Boots WebMD

woman looking at pregnancy test
Early pregnancy symptoms
donut on plate
The truth about sugar addiction
womans toned abdomen
A workout for a toned tummy
Which exercises are safe?
hand extinguishing cigarette
13 best tips to stop smoking
Immune-boosting foods
The role of diet
18 secrets men want you to know
boy looking at broccoli
Quick tips for feeding picky eaters
hamburger and fries
A guide for beginners
salmon dinner
A diet to boost your mood & energy
polka dot dress on hangar
Lose weight without dieting