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ADHD health centre

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Home remedies

Discover more about home remedies to control ADHD symptoms, including alternative therapies. Learn all about diet and ADHD, how to reduce stress and anxiety, and some helpful tips for bringing up a child with ADHD.

Home remedies

Find out which alternative treatments for ADHD really work, and which ones don’t work at all.


Discover which foods and natural dietary supplements can help those with ADHD to feel their best.


Not only do ADHD symptoms cause stress, but some ADHD medications may also increase feelings of anxiety. Learn what you can do to cope better with anxiety and stress.

Learn how rules, routines, and consistent discipline at home can help the child with ADHD become more organised and self-disciplined.

Having trouble getting your child with ADHD ready for school?  Discover some simple parenting tips to minimise chaos on school days.

Read day to day tips to help manage ADHD in the workplace.

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