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Allergies health centre

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Living & managing

If something irritates you, avoid it. That’s the motto that allergy sufferers must adopt. By tuning into your allergy triggers, you can rein in your reactions.

Living and coping

How to prevent food allergies

With a little detective work, you can determine which foods trigger your allergy symptoms.

Allergy relief in autumn

Don’t let autumn allergies spoil your fun. Here are survival tips.

Allergy remedies to help you sleep

Here’s what to do, if nasal congestion is keeping you awake at night.

Hidden allergens: allergy triggers where you’d never expect

Stuffed animals, stormy winds, and other people’s pets can cause your allergy attacks.

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Allergy

Hay fever allergy

Learn what hay fever is, as well as the symptoms, remedies, tests, and medicines.

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