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Alzheimer's disease health centre

Health quiz

Brain food: How much do you know?

Which brain foods may help you think or boost your memory?
  1. Which fats may help boost your brain's grey matter?
  2. You get the most choline, an essential nutrient that may guard the brain against senility, in which food?
  3. Which nutrient may help protect the brain from diseases of ageing, like Parkinson's and Alzheimer's?
  4. What spicy favourite may help prevent Alzheimer's disease?
  5. Which food has the most antioxidants?
  6. Which of these drinks may sharpen your mind?
  7. Which berry has been linked to reducing brain cell damage after a stroke?

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