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Alzheimer's disease health centre
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Alzheimer's disease health centre
Health quiz
Brain food: How much do you know?
Which brain foods may help you think or boost your memory?
Which fats may help boost your brain's grey matter?
Triglycerides
Monounsaturated fats
Saturated fats
Omega-3 fatty acids
You get the most choline, an essential nutrient that may guard the brain against senility, in which food?
Egg yolks
Egg whites
Spinach
Legumes, like beans or peas
Which nutrient may help protect the brain from diseases of ageing, like Parkinson's and Alzheimer's?
Vitamin B12
Calcium
Niacin
Folic acid
What spicy favourite may help prevent Alzheimer's disease?
Jalapenos
Curry
Harissa
Wasabi
Which food has the most antioxidants?
Blueberries
Black beans
Chocolate
Spinach
Which of these drinks may sharpen your mind?
Milk
Green Tea
Orange juice
Water
Which berry has been linked to reducing brain cell damage after a stroke?
Blueberries
Cranberries
Strawberries
Lingonberries
Alzheimer's disease guide
1
Overview & facts
2
Symptoms & types
3
Diagnosis & tests
4
Treatment & care
5
Living & managing
6
Finding help
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