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Anxiety-panic disorders health centre

Select a topic to explore more.

Treatment & care

Treatment

Taking the first steps

Getting help for anxiety, as early as possible, gives you the best chance for recovery. Learn more about treatment and the anti-anxiety medications your GP may prescribe.

Therapy and anxiety

Work through problems, develop coping skills, and gain greater sense of control over your life. Learn more about the benefits of therapy.

Hypnosis for anxiety

This therapy helps people overcome phobias, fears, and anxiety. If you’re not familiar with hypnotherapy, you may be surprised by what you read here.

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Antenatal depression

Antenatal depression

Learn the symptoms of antenatal depression and find out when to seek medical help.

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