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Depression health centre

Depression overview

About one in 10 people, possibly more, in the UK will experience depression during their lifetime. However, the exact number is hard to estimate because many people do not get help, or are not formally diagnosed with the condition. When sadness and other symptoms of depression are intense and last for long periods of time, they can signal clinical depression or major depression, a serious medical illness that needs professional care.

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Talking treatments work equally well for depression

Different talking treatments all work well for depression, with a review of studies finding that no one type of therapy works much better than others.

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What is depression?

How do I get help for depression?

Most people have felt sad or depressed at times. Feeling depressed can be a normal reaction to loss, life's struggles, or an injured self-esteem.

When feelings of intense sadness, including feeling helpless, hopeless, and worthless, last for more than a couple of weeks and keep you from functioning normally, your depression may be something more than sadness. It may very well be clinical depression, a treatable medical condition.

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