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Diabetes health centre

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Living & managing

Here you’ll find information about living with and managing diabetes.

Living and coping

These 10 tips are the key to long-term success with managing your diabetes.

Here are some suggestions to help you make positive changes and keep motivated.

Metformin is a common medicine for blood sugar control, but it can have unpleasant side effects. Learn more about how to cope, and when to seek medical advice.

These six tips may help stop stress from undermining your diabetes management.

Learn how exercise can help control diabetes.

Exercise is one of the key things that can help keep type 2 diabetes under control.

Planning a pregnancy? Here’s what you need to know if you have diabetes.

Find out what your first aid kit should include, and basic first aid care for people with diabetes.

Day-to-day tips to protect your feet when you have diabetes.

Find out important tips for protecting your teeth when you have diabetes.

Read these tips to help you manage your diabetes at the office.

Learn more about controlling diabetes while travelling.

Read more about what family members and loved ones can do to help a person with diabetes.

Eating well

Learn how to maintain blood sugar balance with a healthy type 1 diabetic diet.

Though there is no such thing as a "diabetic" diet, there are lifestyle and dietary changes you can make to help manage your type 2 diabetes.

Read about 6 foods to help you control your blood sugar and eat healthily.

Read about the pros and cons of artificial sweeteners for people with diabetes.

Learn more about the food supplements that may help control diabetes.

Finding the right path to weight loss to help manage diabetes.

Learn more about how to manage diabetes with exercise.

Finding the right path to weight loss to help manage diabetes.

Confused about how much you can eat when you have diabetes?

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