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Diet health centre

Spice it up!

22 ways to stay on track with your diet

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Weight gain?

Surprising reasons you're gaining weight

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Sugary drinks

There may be far more sugar than you think

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Latest headlines

Is obesity in your genes?

Over the years, scientists have found various genetic variations that affect the chances of being overweight. So is it all in your genes? The answer is more complicated than you'd think.

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Views & insights

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Fed up with dos and don'ts?

10 diet rules that are meant to be broken

Ideal weight or happy weight?

How to smile and diet at the same time

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