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Diet wreckers

Steer clear of these summer temptations

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Weight gain?

Surprising reasons you're gaining weight

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Sugary drinks

There may be far more sugar than you think

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Commuting? That could be an extra 800 calories

If you're a typical commuter, you could be adding an extra 800 calories to your diet every week, according to new research.

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Fed up with dos and don'ts?

10 diet rules that are meant to be broken
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Ideal weight or happy weight?

How to smile and diet at the same time

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