Medical Reference related to diet

1. Obesity, weight loss and very low-calorie diets (VLCDs)
   

   We explore the benefits and risks of very low-calorie diets.

2. The lowdown on low-carb diets
   

   Could a low-carbohydrate diet work for you? Read our overview of the low-carb lifestyle.

3. The Jenny Craig weight loss programme
   

   We evaluate the Jenny Craig weight loss programme, which includes diet, exercise and mind.

4. The Slim-Fast weight loss plan
   

   We evaluate the Slim-Fast diet, starting with a basic overview and expert assessment from the British Dietetic Association..

5. The ‘Eat Right For Your Blood Type’ diet
   

   The ‘Eat Right for Your Type’ diet encourages people to eat certain foods and avoid others based on their blood type. Does it work?

6. The Zone diet
   

   We evaluate The Zone diet, starting with a basic overview and expert assessment from the British Dietetic Association. s.

7. The Pritikin Principle
   

   We evaluate the Pritikin Principle diet, starting with a basic overview and expert opinions from the British Dietetic Association.

8. The Protein Power diet
   

   We evaluate the low-carb Protein Power diet, including a basic overview and expert opinion from the British Dietetic Association. s.

9. The Sonoma Diet
   

   Could The Sonoma Diet be right for you? Read more to find out.

10. The Volumetrics Eating Plan
    

    We look at the Volumetrics diet, an eating plan that focuses on foods that fill you up, with expert assessment from the British Dietetic Association.