Boots WebMD Partners in Health
Symptoms|Medicines|Conditions Feedback
Return To Boots

Diet health centre

Health Quiz

Nutrition quiz

Is it a myth that vitamins provide energy and snacking on chocolate is healthy? Take this quick quiz to see how much you know about eating healthily.

  1. Nibbling on chocolate may actually be healthy.
  2. Cottage cheese isn't a particularly good source of calcium.
  3. Butter and margarine have about the same number of calories.
  4. Popeye was right: spinach builds strong muscles!
  5. Snacking doesn't always make you fat.
  6. Tinned or frozen fruit and vegetables contain fewer nutrients than fresh fruits and vegetables.

Medically Reviewed by Dr Rob Hicks on July 27, 2011

Sources: Sources

This tool does not provide medical advice. See additional information: Sources

© 2009 WebMD, LLC. All rights reserved.

WebMD Video: Now Playing

Easy, Healthy Weight Loss

Diet weight loss basics

Learn how to lose weight safely, improve your diet, and find enjoyable exercise.

Popular Slideshows & Tools on Boots WebMD

Previous Next
baby eating from spoon
First foods
Baby food dos and don'ts
polka dot dress on hangar
Lose weight without dieting
See 24 tips
toner shoes
The worst and best shoes
For your feet
thumbnail for Weight Gain Shockers slideshow
Weight gain shockers
Why you’re getting fat
donut on plate
Addicted to sugar?
Get the facts
Immune-boosting foods
Immune-boosting foods
The role of diet
Adult skin problems
Adult skin problems
Recognise these?
thumbnail of man working out
7 most effective exercises
Smart moves
thumbnail
What your nails say about your health
The nail file
thumbnail of flat abs
Flat abs
Top tips to tone your tummy
toddler
Toddler milestones
What to expect in year 2
woman doing zumba
Fitness crazes
Workouts for men and women
» Sign up for our newsletters