See diet and exercise tips for chiselled abs
Best exercises to tone your body
What's your sports injury IQ?
Starting to run? Find out all you need to know about running for the first time to avoid injury and get the most from your workout.
Make the most of your metabolism
How to start an exercise programme
©2009-2017 WebMD UK Limited and Boots UK Limited. All rights reserved.
BootsWebMD does not provide medical advice, diagnosis or treatment. See additional information.
To provide even greater transparency and choice, we are working on a number of other cookie-related enhancements. More information