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Walking directory

Walking is a simple way to stay fit and healthy. Follow the links below to find BootsWebMD's comprehensive coverage about walking and how it can improve your health, from whittling your waistline to strengthening your heart and much more.

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News archive

Thumbnail: Brisk walking may help after prostate cancer

Brisk walking and vigorous exercise may slow the progress of prostate cancer, a study suggests.

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Features

Thumbnail: How to turn the school run into a stroll

Convenience and safety might be two good arguments for the school run but they’re also easily overcome, with lots of benefits for your child. Here are some of the best schemes to get kids walking to school conveniently and safely

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Exercise in pregnancy

Staying active after 60

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exercise in pregnancy

Exercise in pregnancy

During pregnancy finding the right types of exercise is essential. Learn how to stay fit safely.

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