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Healthy ageing health centre

Health Quiz

Getting around: A mobility quiz

Are health problems limiting your mobility?

  1. How far can you comfortably walk?
  2. Can you climb stairs?
  3. Do you have trouble with cooking or doing housework?
  4. Do you have trouble with bathing or dressing?
  5. Are you able to drive?
  6. Do you do all your own shopping?
  7. Do you turn down family or social events because of limited mobility?
  8. How often do you feel sad about your limited mobility?

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Fitness

Exercise after 60

Staying active as you age is crucial to staying healthy. Learn what exercises may work for you.

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