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The health benefits of turmeric

Britain's favourite dish, chicken tikka masala, could be good for your health thanks to a key ingredient: turmeric

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Eat healthily but can’t shake the weight?

11 diet shockers that may be spoiling your best efforts
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From acne and headaches to insomnia..

How to eat well for every day wellness

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High cholesterol and heart disease

High cholesterol and heart disease

How to eat well and fend off high cholesterol and heart disease.

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