Boots WebMD Partners in Health
Return To Boots

Healthy skin & hair centre

Select An Article

Skin care for mature skin

You may have been noticing the signs for a while: increased roughness, wrinkling or inelasticity. These are all normal changes in our skin as we age.

You may have enlarged sebaceous (oil) glands. Sometimes, precancerous and cancerous lesions can occur with aged and photoaged skin. Sun creams and sun protection are important to prevent further progression of photoageing, the damage caused by prolonged exposure, over a lifetime, to sunlight.

Your skin requires different skin care as you age. As we grow older, our skin doesn’t produce new cells at the same pace. Environmental and biological factors take their toll. Often we develop enlarged pores, and the effects of the sun become evident in sunspots, freckles and wrinkles.

Here are two tips to enhance natural skin care as you grow older:

  • If you smoke, stop. Smoking has been shown to accelerate ageing of skin, so stopping now is important for good skin health.
  • Eat a well-balanced diet - with or without a multivitamin. A healthy diet helps the skin get the nutrition it needs to help repair ongoing damage from the sun and other environmental elements.

There are many topical non-prescription and prescription products available that help maintain and protect your skin’s health. Ask your GP or dermatologist which are best for you.

Next Article:

WebMD Medical Reference

Medically Reviewed by Dr Rob Hicks on March 06, 2015

Healthy skin &
hair newsletter

Skin care tips and treatment options.
Sign Up

Popular slideshows & tools on BootsWebMD

woman washing face
Prevent & treat flare-ups
donut on plate
The truth about sugar addiction
female patient consulting with female GP
Take action for a healthy baby
couple watching sunset
How much do you know?
cold sore
Prevent and treat cold sores
smiling african american woman
Best kept secrets of healthy hair
assorted spices
Pump up the flavour with spices
10 tips to lose weight after baby
crossword puzzle
Tips for the first hard days
sperm and egg
Facts to help you get pregnant
african american woman wiping sweat from forehead
Relief from excessive sweating
polka dot dress on hangar
Lose weight without dieting