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Heartburn/GORD health centre

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Living & managing

Living with heartburn and GORD means learning to manage your symptoms. Here you’ll find all kinds of tips for better living.

Living and coping

Heartburn: Foods to avoid

Need heartburn relief? Here are top foods to avoid - and why.

Heartburn diet recipes

Here you’ll find foods to avoid, foods that actually help heartburn, and sample heartburn diet recipes.

Sleep tips for night-time heartburn

Heartburn may disturb your sleep, and too little sleep may make heartburn worse. Here's how to break that vicious cycle.

Home heartburn remedies

Can natural remedies help your heartburn?

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