Hypertension/high blood pressure health centre

Overview & facts

Symptoms & types

Diagnosis & tests

Treatment & care

Living & managing

Finding help

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High blood pressure basics

Prevention

Symptoms

Complications

Diagnosis

Treatment

Care

Living and coping

Organisations

Treatment & care

Treating high blood pressure can take a multi-pronged approach including changes to diet, medication, and exercise. Learn more about hypertension treatment options.

Treatment

Hypertension treatment: know your options

Treatment for hypertension comes in many forms, from lifestyle changes to medication. Learn more from this overview about how to lower blood pressure.

Blood pressure and exercise: a little lowers a lot

You don't need to jog long distances or work up a sweat with exercise every day to lower blood pressure. Discover how easy it is to get started with these exercise tips.

Handling hypertension and stress

Left unmanaged, stress can lead to emotional, psychological, and even physical problems, including coronary artery disease and high blood pressure. Find out how to spot the warning signs of dangerous stress and how to reduce it.

Care

Hypertension management: blood pressure monitoring at home

Monitoring your own blood pressure is a good way to keep on top of hypertension. Learn tips on how to prepare, and step-by-step instructions for taking your own blood pressure readings.