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Irritable bowel syndrome (IBS) health centre

Complementary treatments for IBS directory

There are several complementary therapies used to treat irritable bowel syndrome (IBS). A number of stress reduction techniques aim at lowering the frequency and severity of IBS symptoms. They include cognitive behavioural therapy (CBT), breathing exercises or meditation, yoga, pilates or tai chi. Hypnotherapy at an NHS pain clinic, or self-hypnosis at home, has been shown to help reduce symptoms. Psychotherapy or talking treatment has also shown some success. Other complementary therapies include acupuncture and reflexology, but so far there is no medical evidence to support their effectiveness. Follow the links below to find BootsWebMD's comprehensive coverage about complementary therapies for IBS, what they involve, how they work, and much more.

Medical reference

News archive

Thumbnail: IBS: Hypnosis an effective treatment

New Swedish studies demonstrate that hypnotherapy provides lasting relief, even for severe symptoms of irritable bowel syndrome

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Features

Thumbnail: Combination of therapies offers help for IBS

While there is no identifiable chemical or physical problem for IBS, it can wreak havoc in your everyday life, but there are therapies available to make coping with the situation easier.

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