Learn the symptoms of antenatal depression and find out when to seek medical help.
Mental health centre
Feel better outside, feel better inside
The NHS says around one in 15 of us becomes depressed in winter and suffers from Seasonal Affective Disorder (SAD) and millions more of us report having low spirits. Learn how getting outdoors more may help.
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Causes of depression
Have you ever wondered what causes clinical depression? Perhaps you or a loved one has been diagnosed with major depression, and that’s made you question why some people get depressed while others don’t.
Depression is an extremely complex disease. It occurs for a variety of reasons. Some people experience depression during a serious medical illness. Others may have depression with life changes such as a move or the death of a loved one. Still others have a family history of depression. Those who do may experience depression and feel overwhelmed with sadness and loneliness for no known reason.

