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Olympics spotlight

personal trainer

Olympic fitness

10 tips for you, from Olympic athletes and coaches.

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paralympic runner

The athletes' countdown

How are Olympic and Paralympic athletes preparing to compete?

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cycling athlete

Olympic cycling hopeful

British champion sprinter Jess Varnish aims for Olympic glory.

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Find the right sport for you

This tool on the NHS Choices website uses a series of tests to assess your personality, skills and reflexes. It will then recommend the type of sport that suits you best and will help you get started in your local area.
Start now

Olympic Games

27 July - 12 August, 2012

Paralympic Games

29 August - 9 September, 2012

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