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Staying active as you age is crucial to staying healthy. Learn what exercises may work for you.
Osteoporosis health centre
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Living & managing
With osteoporosis, it’s important to prevent falls and fractures. But that doesn’t mean sitting on the sidelines.
Living and coping
Learn how nutrition can help you manage osteoporosis.
Fizzy drink the first thing you think of in the morning? Find out more about the connection between fizzy drinks and osteoporosis.
You can prevent further bone loss with a few simple steps. Here’s how.
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