Will a baby strengthen or strain your relationship?

Maureen Kenny and Charles Winick knew they wanted a baby but never imagined that they would have three at once. "Each has special qualities and quirks that are endearing, yet, together, they form a threesome that is so adorable," Kenny says. "I can't imagine life without them."

But doesn't having 10-month-old triplets wreak havoc on a relationship? Not according to Kenny. "It has brought us closer together," she says. "We love to talk about the babies and what is happening with them. We plan for their future and look forward to spending time together with them."

"It has given us a common task," Winick says. "My wife and I have similar views about raising children, so we have formed a nice partnership. We help each other to stay consistent with the decisions that we have made about raising children."

Whether a new baby brings partners closer together or drives them apart has a lot to do with the pre-baby relationship, says Dr Jerrold Lee Shapiro, a clinical psychologist.

"Having a child intensifies everything in a relationship," he tells us.

"With the arrival of a first child, everything good in a relationship gets better, everything bad gets worse. A couple that has good intimacy will find a lot more to share, more experiences to get excited about together. A couple that has a lot of distance will find that a child becomes a wedge."

Stay connected

Spending quality time with your partner before the baby arrives can put you on the right track.

To stay there, Shapiro says it is crucial to recognise that your role as a partner does not disappear when you become a parent -- rather, it becomes even more important.

"The very best thing you can give your child is a good relationship with your partner. It provides security, an example of how people get along and how to deal with conflict ... things that are good for a child to see."

But a good relationship requires time and intimacy -- elusive commodities for new parents. "There is much less time for us as a couple," Kenny says. "We have only been out without [the triplets] about three times since their birth."

Psychologist Dr Arthur Kovacs, recommends setting aside at least a few hours of couple time every week, "even if you have to schedule it."

This time does not have to involve anything fancy -- taking a walk, eating dinner together, or meeting up with friends can help you and your partner reconnect throughout the week. Make plans that are easy so you will be more likely to keep them.

"My husband and I are making an effort to get out more with friends or have people over to socialise," Kenny says. "Having people over to our house is best for us, as the babies have all the stuff they need."