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Omega-3

Evidence for omega-3, the good fat

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Anaemia

Causes, symptoms and treatments for anaemia

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Menopause

A guide to herbs and supplements

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Latest headlines

Do we need to take vitamin D supplements?

There is insufficient evidence to recommend that adults should take vitamin D supplements to boost their health, according to an article in a medical journal.

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Views & insights

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Essential vitamins

For women at every age
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The ABCs of weight loss

26 basic diet tips

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