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Omega-3

Evidence for omega-3, the good fat

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Anaemia

Causes, symptoms and treatments for anaemia

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Menopause

A guide to herbs and supplements

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Latest headlines

Vitamin D 'can protect against colds and flu'

Adding vitamin D to some foods would help reduce the risk of colds, flu and other infections such as bronchitis and pneumonia, UK researchers have concluded.

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Views & insights

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Essential vitamins

For women at every age
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The ABCs of weight loss

26 basic diet tips

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