Living & managing
If something irritates you, avoid it. That’s the motto that allergy sufferers must adopt. By tuning into your allergy triggers, you can rein in your reactions.
Living and coping
With a little detective work, you can determine which foods trigger your allergy symptoms.
New rules governing food labelling are making it easier for people with food allergies to make the right food choices.
Find out more about living with a food allergy.
Sometimes fitness and allergies seem to be at odds. Find out how to make an outdoor workout work.
Here’s what to do, if nasal congestion is keeping you awake at night.
Some allergic symptoms can be controlled with careful housekeeping. Find out how.
Tips for helping your child handle allergies at school.
Reducing or removing allergens from a child's bedroom can help control allergies.
Here's what you can do to combat mould problems, and take care of yourself and your home.
The term 'hypoallergenic' is used to describe a number of products, such as cosmetics and toiletries, baby milk formula, jewellery and bedding, but what does it really mean?