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Anxiety-panic disorders health centre

Anxiety-panic disorders overview

Anxiety is a normal human emotion, but when panic and anxiety symptoms escalate into anxiety attacks and panic attacks, it may be an anxiety disorder. There is excellent treatment for anxiety and panic disorders, including medication and psychotherapy.

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Tips for coping with parties when you have social anxiety

Social anxiety lies on the scale between shyness and social anxiety disorder, a social phobia which can prevent people from speaking in meetings, doing the shopping or even making a phone call.

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Anxiety disorders

Anxiety disorders include panic disorder, phobias and post-traumatic stress disorder, or PTSD.



It is normal to feel anxious from time to time, but a person with an anxiety disorder has problems controlling their worries to such an extent that they interfere with everyday life.

Anxiety disorders affect around 1 in 20 people in the UK.

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