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Caring health centre

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Living & managing

Some carers think that they are the only available source of support, however there are often other sources of assistance that can make your job easier. Learn how to reduce stress and cope with fatigue.

Coping with stress

To remain healthy, it is essential that carers know how to manage stress and fatigue.

As a carer your responsibilities may feel overwhelming, but no matter what your situation, there is help available to you.

To be a successful carer you’ll need to learn how to manage stress, seek support and take care of your own health.

The mental and physical demands on a carer can be intense, which can lead to exhaustion and other health problems. Learn ways to prevent feeling “burnt out”.

Sometimes carer stress can lead to depression. Learn more

Practical tips to care for the carer.

Learn more about caring for loved ones with Parkinson's disease

Carers may feel under pressure when caring for loved ones. Here are some places you can turn to for support in your role as a carer.

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