Almost 3 in 5 UK adults depend on alcohol to help them deal with the pressures of day to day life, a survey has revealed.
Does the food we eat have a fundamental effect on our mental health? We took a look at the research and talked to some experts to see whether it's possible to eat yourself happy.
Depression is one of the most common illnesses in the UK. Some people will be offered antidepressant medicines, and for many people these are helpful. But what are the alternatives, and do they work?
The Monday blues is a very common phenomenon, but there are some things we can do to lift our mood on the dreariest day of the week.
Researchers have coded a computer program to look for signs of depression in photos that people post on social media.
Can colour affect your mood? Get the facts from the experts.
Redundancy can shake your world. Losing your job can hit you hard on different levels. Get 10 tips on coping with redundancy here.
Read how some people can be depressed and not know it.
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