Seasonal affective disorder (SAD) is a form of depression that occurs seasonally. Treatments for SAD include exercise, medication and therapies such as light therapy. Follow the links below to find BootsWebMD's comprehensive coverage about what causes SAD, how to treat it and much more.
The NHS says around one in 15 of us becomes depressed in winter and suffers from Seasonal Affective Disorder (SAD) and millions more of us report having low spirits. Learn how getting outdoors more may help.
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