Diet and weight loss: Finding help
Losing weight, setting goals and deciding to eat a healthier diet can be hard on your own. These organisations may be able to offer you more information, support and advice.
The British Dietetic Association
The British Dietetic Association is the professional association for dietitians in the UK. It offers fact sheets on healthy eating, nutrients and eating well with medical conditions.
Association for Nutrition
You can find a registered nutritionist via the Association for Nutrition, a professional body that holds the UK voluntary register of nutritionists.
The British Nutrition Foundation
The British Nutrition Foundation aims to deliver authoritative, evidence-based information on food and nutrition for health and lifestyle.
NHS advice and tips to help you and your family lead a healthier life.