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Diet and weight loss: Finding help

Losing weight, setting goals and deciding to eat a healthier diet can be hard on your own. These organisations may be able to offer you more information, support and advice.

The British Dietetic Association

The British Dietetic Association is the professional association for dietitians in the UK. It offers fact sheets on healthy eating, nutrients and eating well with medical conditions.

Association for Nutrition

You can find a registered nutritionist via the Association for Nutrition, a professional body that holds the UK voluntary register of nutritionists.

The British Nutrition Foundation

The British Nutrition Foundation aims to deliver authoritative, evidence-based information on food and nutrition for health and lifestyle.


NHS advice and tips to help you and your family lead a healthier life.

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WebMD Medical Reference

Medically Reviewed by Dr Rob Hicks on June 22, 2017

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