While drinking less alcohol can certainly help with liver problems, there are also other measures you can take. Eating a healthy diet, maintaining a healthy weight, and getting sufficient exercise, all help. You may also want to be tested for hepatitis C. Many people in the UK are infected with hepatitis C, but many are unaware they have the virus. Symptoms include jaundice, abdominal pain, loss of appetite, nausea, and fatigue. See your GP as hepatitis C can cause cirrhosis in the long term.