Boots WebMD Partners in Health
Return To Boots

Fitness health centre

Six pack

See diet and exercise tips for chiselled abs

man doing ab exercises

Toning

Best exercises to tone your body

woman on yoga ball stretching

Sports injury

What's your sports injury IQ?

legs of marathon runners
RSS Feed | Help

Latest headlines

Don't give up: 10 tips to stay motivated

Be it losing weight, cutting down alcohol, doing more exercise, or making any other change to your life, the trick is to keep motivated and not give up.

Read full article

Views & insights

Man dumbell

Make the most of your metabolism

Don't blame your metabolism - boost it!
Woman exercise ball

How to start an exercise programme

7 tips to get you moving

Diet and weight loss newsletter

Weight loss tips delivered to your inbox
Sign Up Now!

Popular slideshows & tools on BootsWebMD

woman_holding_head_in_pain
How to help headache pain
rash on skin
Top eczema triggers to avoid
79x79_causes_of_fatigue_and_how_to_fight_it.jpg
Causes of fatigue & how to fight it
period_questions_answered
Tips to support digestive health
woman looking at pregnancy test
Is your body ready for pregnancy?
woman sleeping
Sleep better tonight
girl_sneezing_into_tissue
Treating your child's cold or fever
fifth disease
Illnesses every parent should know
spoonfull of sugar
Surprising things that harm your liver
woman holding stomach
Understand this common condition
nails
What your nails say about your health