Fitness and exercise: Finding help
If you are looking for more information about fitness, we can help. Use these resources to find more advice and support as you get in shape.
This list offers a guide to fitness organisations and resources online.
If you've been inspired by UK athletes' sporting successes – and want to go for gold in future – or just have fun getting fit – these resources may help:
Badminton - No Strings
British Equestrian Federation
ASA British Swimming
Advice on swimming as a way to get fit and stay healthy.
The Register of Exercise Professionals
The Register of Exercise Professionals is a government-recognised scheme that helps provide regulation for instructors, coaches, trainers and teachers in the exercise and fitness industry.
Fitness Industry Association
The Fitness Industry Association represents about 30,000 trained and registered professionals in the UK fitness industry.