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Heart foods

Cholesterol-lowering foods

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An eating plan for a longer life

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Best & worst

Best & worst foods for your belly

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Call for action on salty Chinese takeaways

Chinese takeaways from restaurants and shops should carry health warnings because they often contain high levels of salt, say health campaigners.

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Views & insights

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Eat healthily but can’t shake the weight?

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From acne and headaches to insomnia..

How to eat well for every day wellness

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