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Heart foods

Cholesterol-lowering foods

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Anti-ageing

An eating plan for a longer life

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Best & worst

Best & worst foods for your belly

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Health experts 'talk turkey' over Xmas food safety

Food safety experts say they want people to be able to eat, drink and be merry this Christmas but say it will be more enjoyable if people prepare and cook their turkey properly.

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Views & insights

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Eat healthily but can’t shake the weight?

11 diet shockers that may be spoiling your best efforts
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From acne and headaches to insomnia..

How to eat well for every day wellness

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