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Menopause health centre

Select a topic to explore more.

Treatment & care

Menopause treatment can take a multi-pronged approach that includes diet changes, medication and exercise. Learn about menopause treatment options and care here.


What can you do about hot flushes and other menopause symptoms? Find out.

Learn more about the pros and cons of HRT.

Can phyto-oestrogens plant compounds help with menopause symptoms? Get the facts.

What is Estradiol and how does it work?


What milestone medical tests should you have to stay healthy in your 50s and how should your talk to your GP about them. Find out here.

From hearing checks to cancer screenings, here are some simple medical tests you should have to keep healthy in your 60s and beyond.

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